Mindful Earth Day

Kick off your Earth Day by appreciating the planet with Widewater State Park as we mindfully explore the great outdoors.

• 11 a.m. – 12 p.m. Earth Day Forest Bathing Walk Join the ranger for an immersive walk on Holly Marsh Trail where you will reconnect with nature through your senses. This light walk will incorporate stretches to help you ease into a grounding and relaxing experience. Wear comfortable hiking shoes, dress appropriately for the weather, and bring water.
• 3 p.m. – 4 p.m. Earth Day Gentle Yoga This hour-long program invites you to reconnect with nature as we stretch for the sky and flow like a river. No yoga experience is required. Bring a mat or towel and wear comfortable clothing.

Pre-registration required. Limit 20 per program. FREE. Both programs meet at the Visitor Center. Please leave a message on the Visitor Center answering machine (540) 288-1400 with your name, the number of people in the group, and your contact information as well as the name, date, and time of the program.