For this month’s edition of Learning Over Beer Talks:

What is Easy Speed and how can I get some?

Come listen to three time Olympic Gold Medalist swimmer Jeff Rouse speak at 6 Bears & a Goat Brewery on 19 June at 6:30 pm. This interactive session will last for one-hour, and is free of charge on first-come first served basis.

Born and raised in Fredericksburg, Jeff will share the challenges and experiences of his Olympic, and now life journey of achieving a state of what he calls…. “Easy Speed.” …. an optimal performance approach to all aspects of life.

Jeff will bring one of his Gold Medals for attendees to see.